Fit Over 40

Personalized Fitness Plans Designed For Life After 40


 About Me

Hello, my name is Bruce Trahey. I am a certified personal trainer specializing in helping clients over 40 achieve their fitness goals.

As a personal trainer, I help my clients build core strength, increase balance, improve mobility and overall strength, and reduce the risk of injury through personally designed, integrative training programs.

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Training Concepts

Want To Learn More?

If you are ready to improve your overall fitness and change your life, or just want to learn more, contact me today.


Click below to fill out the contact form or call me at 817-271-6204

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